We recently sat down with Lara Dalch to discuss how to stay healthy while on the road traveling. Lara is AAdv FM buttona health and lifestyle coach to smart, dedicated women – who crave practical tools for living a healthy and meaningful life. As a former entertainment marketing executive and herself a busy entrepreneur, Lara understands how hard it can be to maintain balance and a healthy lifestyle, especially when on the road. Having traveled quite a bit herself and worked with high-powered business women who travel for work, Lara has developed many great systems, tricks and tips that can help you stay healthy and grounded no matter what your travels take you.
